Astral Travel: A Journey Beyond Dreams Astral travel is the ability to project one's consciousness beyond the physical body and into different dimensions and realms. This experience has been known and practiced for centuries by mystics, explorers, and spiritual seekers. So, what is astral travel and how is it done? Astral travel can be achieved using various techniques, including lucid dreaming , meditation , and hypnosis . These techniques help to calm the mind, focus on the sensation of separation from the body, and consciously direct the astral body. Benefits of astral travel: Self-discovery: Astral travel can help individuals connect deeply with their own souls and subconscious minds. This can be a significant step on the path to personal growth and enlightenment. Creativity: Astral travel can be used to access new ideas and sources of inspiration. This can enhance creativity in areas such as art, music, and writing. Healing: Astral travel can be used to heal physical and e...