The Relationship Between Laughter and Psychology Laughter is one of humanity's most universal emotions. It is possible to laugh in every culture, at any age, and in any situation. Laughter is not only an action that makes us happy, but it is also beneficial for our health and psychology. Psychological Benefits of Laughter Laughter causes many positive changes in our body. When we laugh, a hormone called endorphins is released. Endorphins reduce pain, reduce stress, increase happiness and well-being. Laughter also strengthens the immune system, lowers blood pressure, and improves heart health.Laughter also has a positive effect on our minds. Laughter increases our creativity and problem-solving skills. By reducing stress, it allows us to focus and learn better. Laughter also plays an important role in our social relationships. Laughter brings people together and strengthens relationships. Types of Laughter Laughter can be in different forms. Some laughter is spontaneous, while oth...